Sarah, a 34-year-old marathon runner from Brighton, felt a sharp pain in her knee during mile 18 of a training run. Three weeks later,

Why Sleep Position Matters More Than You ThinkA patient at our Victor clinic once said, “I thought waking up with shoulder pain was just

Living with a herniated disc can feel like carrying a constant weight that never lets you move freely. The pain isn’t just physical —

Recovery after surgery isn’t just about healing — it’s about reclaiming your life. Too many patients believe the process is simple: “rest, wait, and

Pain has a way of reshaping daily life. If your back locks up while getting out of bed, or your shoulder tenses every time

Breaking the Silence on Pelvic Health For years, people in Greece, NY have quietly lived with pelvic floor issues — assuming problems like incontinence,

Every year in Victor, NY, thousands of residents deal with back pain, injuries, or postpartum recovery challenges. Many wait too long to start therapy,

Why ACL Rehab Exercises Matter Every year, more than 200,000 ACL injuries occur in the U.S. (HSS). Most patients immediately search for “ACL physical

More people in Rochester are searching for solutions to bladder leaks, pelvic pain, or postpartum recovery than ever before. According to the American Urological