Physical Therapy Archives -

What's your limit? Get back to doing what you love!

Do You Think You May Be In Need of PT

Do You Think You May Be In Need of PT? These 5 Indicators Will Let You Know

February 20th, 2021

Looking For a Sign that You Need Physical Therapy? This Is It! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you need to visit a physical therapist. 1. If you’re no longer

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stretching

Improve Your Health By Adding Stretching Into Your Daily Routine

February 10th, 2021

Have You Discovered the Many Benefits of Stretching? Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how many

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Ready to Improve Your Health

Ready to Improve Your Health? These 5 Activities Can Help

January 20th, 2021

Are You Ready to Get Started on the Path Toward Improved Health? If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve

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