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Live

Without

Limits.

Your life shouldn’t be limited by the things you can’t do. Break through your limitations and get your life back today.

Live

Without

Limits.

Your life shouldn’t be limited by the things you can’t do. Break through your limitations and get your life back today.

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Be Limitless

Are you missing out on life? Are you missing out on doing the things you love with the people you love?

Whether you are battling a CrossFit injury or aging gracefully, you need a plan to get back to your life, and stop living with your limits. Visit us in Rochester, New York, and our team of certified physical therapists will be here to help you break your limits with a conservative, long-lasting treatment plan customized specifically for you and your needs, so you can get back to being you.

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Rochester, New York

Problems We Treat

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Live Life Limitless.

Join the hundreds of Limitless patients in Rochester, New York who have broken their limits and changed their life for the better. Our expert physical therapy team in Rochester will design a treatment plan to get you back to being you.

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Ready to live without limits?

Step into the limitless Process with us

Initial Evaluation

The first step to recovery is scheduling an appointment with us. One of our expert physical therapists will work with you to understand where your limits are, and how we can get you back on track. 

Personal Treatment Plan

Following a one-on-one evaluation, we will develop a treatment plan customized to the results you are looking for, and the lifestyle you want to have.

Life-Changing Results

Our conservative treatment approach will not just help you break your limits today, but will give you long-term tools and solutions for life-long results.

Our Services

Hands-on treatment can help alleviate discomfort, restore one’s range of motion and allow you to get back to moving without pain.

Hands-on physical therapy focuses on applying pressure on the muscle tissue to decrease pain caused by spasms, tension, and joint dysfunction.

Hands-on treatment can help alleviate discomfort, restore one’s range of motion and allow you to get back to moving without pain.

Hands-on physical therapy focuses on applying pressure on the muscle tissue to decrease pain caused by spasms, tension, and joint dysfunction.

Through exercise-based treatment, it is possible to have your function restored and live a life that is pain-free.

Utilizes a wide range of activities that help patients regain or maintain their strength, flexibility, balance, endurance, and stability. This form of treatment can prevent impairment and disability while improving one’s overall fitness.

Through exercise-based treatment, it is possible to have your function restored and live a life that is pain-free.

Utilizes a wide range of activities that help patients regain or maintain their strength, flexibility, balance, endurance, and stability. This form of treatment can prevent impairment and disability while improving one’s overall fitness.

Looking for a regular check in with your physical therapist? We have a solution for you.

Schedule a recurring appointment with us at Limitless Rochester. Your physical therapist will work with you to prevent problems, address symptoms, and manage your exercise prescription.

Looking for a regular check in with your physical therapist? We have a solution for you.

Schedule a recurring appointment with us at Limitless Rochester. Your physical therapist will work with you to prevent problems, address symptoms, and manage your exercise prescription.

Hands-on treatment can help alleviate discomfort, restore one’s range of motion and allow you to get back to moving without pain.

Hands-on physical therapy focuses on applying pressure on the muscle tissue to decrease pain caused by spasms, tension, and joint dysfunction.

Hands-on treatment can help alleviate discomfort, restore one’s range of motion and allow you to get back to moving without pain.

Hands-on physical therapy focuses on applying pressure on the muscle tissue to decrease pain caused by spasms, tension, and joint dysfunction.

Through exercise-based treatment, it is possible to have your function restored and live a life that is pain-free.

Utilizes a wide range of activities that help patients regain or maintain their strength, flexibility, balance, endurance, and stability. This form of treatment can prevent impairment and disability while improving one’s overall fitness.

Through exercise-based treatment, it is possible to have your function restored and live a life that is pain-free.

Utilizes a wide range of activities that help patients regain or maintain their strength, flexibility, balance, endurance, and stability. This form of treatment can prevent impairment and disability while improving one’s overall fitness.

Looking for a regular check in with your physical therapist? We have a solution for you.

Schedule a recurring appointment with us at Limitless Rochester. Your physical therapist will work with you to prevent problems, address symptoms, and manage your exercise prescription.

Looking for a regular check in with your physical therapist? We have a solution for you.

Schedule a recurring appointment with us at Limitless Rochester. Your physical therapist will work with you to prevent problems, address symptoms, and manage your exercise prescription.

Massage therapy can be one of the most effective forms of healing in order to reach the desired result of restored function.

The focus of massage therapy is to improve acute pain, increase mobility, and allow therapy to progress to more active, self-reliant treatments.

Massage therapy can be one of the most effective forms of healing in order to reach the desired result of restored function.

The focus of massage therapy is to improve acute pain, increase mobility, and allow therapy to progress to more active, self-reliant treatments.

Thousands of Limits broken

Sonja Reitter
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Limitless was the solution to my lower back pain and sciatica symptoms. I was struggling for almost 2 years. I tried chiropractors and pain injections, but nothing had a lasting effect and symptoms even got worse. Physical Therapy with Tommy at Limitless Rochester has transformed my life back to relatively normal. I'm on the path to a lasting recovery, significantly reduced pain with dramatically increased mobility and strength. Hey! I might even get to running again! Don't let the pain stop you from living! Be LIMITLESS!
Jeffery Ross
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Dan and his team in Rochester are outstanding! They are extremely knowledgeable and build programs around you and your progression. Unlike other PT centers, no two sessions are the same. In addition, they offer advice on general wellness practice philosophies (diet, sleep, exercise) to augment their treatments and sports physical therapy programs. They truly care about getting their clients better. Limitless PT is highly recommended. You will not be disappointed.
Denise Parks
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The therapist are very well trained and up to date on the newest techniques in not just the therapy but in helping patients to understand what causes their pain; and what each exercise is doing to help their specific injury. When I took a fall the morning of my appointment and was not able to drive in, Lindsay to the time to call me and go over my fall and any place where I felt I had injured myself to make sure I did not have a concussion, or another serious injury! That makes Limitless a 5 star!
Katie Maletta
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I’ve only been to Limitless a few times so far, but I’m so happy I was recommended by my doctor to come! Everyone who works here has great energy and works well together. It’s one of the nicer physical therapy facilities I’ve been to, and always clean. I’m currently working with Dan and he has been wonderful to work with! He is patient with me, asks questions and you can tell he truly enjoys his job and cares for his patients which is appreciated. (it seems to be that way with everyone else that works there as well) I will definitely recommend Limitless to others, and will continue to come here. Great place and great people 🙂
CSB
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Limitless Physical Therapy Specialists and their office staff provide professional and patient care services. The moment you enter the practice you are greeted by warm, and friendly, care coordinators that answer any questions you may have and alerts your provider you are ready for your appointment. I have recommended friends and family members to my provider, Arissa Kyler, and the practice. Limitless Physical Therapy Specialists are doing all the right things to ensure the well-being of their patients. Upon meeting Arissa Kyler for my initial consult, I felt that she was authentically interested in hearing about my concerns and the symptoms that led me to the practice. She was empathic and very professional; the appointment was not rushed or in a "Cookie Cutter" fashion template as commonly done in other practices. Thank you Arissa for your excellent patient care! CSB
breeanna dexter
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Limitless Physical Therapy is a wonderful clinic. It has great front desk staff that make scheduling very easy! I was on the cancellation list so every time my PT had an opening I was asked if I wanted to take it. Autumn Hansen was such a knowledgeable and helpful PT to work with. I had been dealing with frequent pain and multiple doctors. She was the first one that I thought truly listened and genuinely wanted to help me. I learned so much from her and she showed me how to manage my pain at home. I’m very grateful to all the staff!!
Erin Hassett
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Limitless is such a great place, with an amazing atmosphere. The team at the front desk is super accommodating, friendly and personal; Katie, Jen, Meagan, and Tony are always willing to help if you need anything. Rob did my evaluation and was knowledgeable of the root cause of where my pain was coming from, Katlyn is amazing and helped strengthen the right areas so I could continue working pain free. You are in great hands at limitless, and everyone is a joy to be around, I wouldn’t go anywhere else honestly! 🙂
Cindy Aguilar
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I came in for help in strengthening a foot and returning my balance...Kaitlyn Hanley has been my physical therapist and has been both analytical and creative in designing exercises that have addressed strength and articulation of my foot as well as balance...I am experiencing significant improvement in my dancing, including stamina(I can dance for longer periods of time without pain or discomfort in the foot). My balance has improved as demonstrated in my ability to more easily execute turns.I anticipate continued improvement and am most grateful to Kaitlyn for helping me get back to an activity that is so important to both my physical and mental well-being. I should add that the physical therapy is also helping me to return to return to Zumba, kickboxing and Barre workouts!
Jan Hall
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Wonderful helpful people at Limitless PT! Autumn is an exceptional pelvic floor therapist- the best out of 3 past pelvic floor therapist. Megan is always cheerful, and great with scheduling appointments!
Jerry and Donna
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Five stars for Limitless and Dr. Rob Wage. I had a thorough evaluation and received a clear recovery plan. Each week I was given more challenging exercises commensurate with my progress. When sufficient progress was made I “graduated” and was sent home with a long term plan. Thanks; J.R.
Jennifer Dys
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I worked with Rob Wager after having foot surgery. I started in April with difficulty just walking into the office and ending in June running 3.5 miles with excellent toe mobility. And stronger than ever. It’s a comfortable and supportive atmosphere. I also enjoyed the challenges that Rob threw my way. I wouldn’t be this far without his expert help and guidance along the way!!!
Devon Kennedy
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Working with Autumn Hansen has been nothing short of a wonder experience! She is very kind, respectful, and not only helps your body function properly but also helps you achieve your goals. I am now able to play with my kids more fully thanks to Autumn! Would definitely recommend her to any mama needing help preparing for pregnancy or healing from it!
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Live Without Limits.

Ready to live a life without limits? Schedule a consultation with one of our expert physical therapists today.