Myofascial release involves gentle yet firm pressure to specific areas along the body to “release” the tension and stress within targeted treatment areas. It helps to restore normal movement, relieve pain, and reduce your risk of further tissue damage.

Joint mobilization involves the passive movement of specific joints using the skilled application of force, direction, and technique. We use our hands to mobilize an affected joint, or may elect to use certain tools, including straps, to help deliver the desired treatment effect.

Soft tissue mobilization can be one of the most effective healing tools for dealing with a sudden injury, chronic pain, or post-surgical issues. The focus of STM is to improve acute pain, increase mobility, and allow therapy to progress to more active, self-reliant treatments.

IASTM is a technique in which your physical therapist gently moves an instrument over an affected area to improve pain, increase range of motion, and assist with healing.

Cupping therapy is a form of manual therapy that has been used for thousands of years. It is a safe way to help provide pain relief, improve range of motion, and speed recovery. It can often be a breakthrough treatment for patients who have been experiencing symptoms.

Have you been experiencing neck or back pain? Spinal manipulation is a safe and effective way to quickly improve neck and back pain allowing you to move more freely with less pain. This technique is often used early on in a plan of care to alleviate symptoms and allow you to exercise with less pain.