Wellness 360 is now part of Limitless Physical Therapy Specialists.
Patients can continue expecting the same trusted care team and commitment to excellent outcomes through this transition.

Health and Wellness, Physical Therapy

Stay current on our unique patient stories and their journey to becoming limitless and more!

Do you stretch before and after your workout? If not, you should start.

Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your

Reduce Opioid Consumption and Feel Better with Physical Therapy

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms

If You Don’t Think Nutrition Has an Effect on Your Pains, Think Again.

Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still others are feeding their chronic

How Do I Know if My Sciatica Pain is in Need of Physical Therapy?

Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the

Limitless Physical Therapy Birthday Celebration

Try Physical Therapy In Honor of Limitless PT’s Birthday!

Happy Birthday Limitless Physical Therapy! In honor of our birthday month, Limitless PT shares some knowledge and tips on the power of physical therapy

MRIs vs. Physical Therapy: What You Need To Know

The Problem with MRIs for Low Back Pain There are many reasons why you may experience lower back pain. It is the most commonly

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and

Physical Therapy: An Effective Solution For Relieving Elbow, Shoulder, & Wrist Pain

A shoulder, elbow, or wrist injury can develop from a number of causes, such as lifting heavy materials or performing repetitive reaching motions. There

Try Physical Therapy for These 5 Common Causes of Shoulder Pain

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions,

5 Ways Physical Therapy can Put the Spring Back in Your Step!

Do you currently have an acute or chronic pain condition affecting your daily life? Maybe you’re struggling with back pain, a sports injury or

Constant Stress-Related Headaches? Here’s How Physical Therapy Can Help

Sometimes, a pill just doesn’t cut it when it comes to stress headaches. This class of headache includes the classic “band of pressure” around

Lower Back Pain Relief: How Physical Therapy Helps You Recover

Lower back pain is the leading cause of inactivity among adults and affects up to 70% of people in industrialized nations. In the U.S.

How Physical Therapy can Put an End to Nagging Headaches

Hobbled by Chronic Headaches? Physical Therapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re

limitless Rochester

Live Without Limits.

Ready to live a life without limits? Schedule a consultation with one of our expert physical therapists today.

Health and Wellness, Physical Therapy

Do you stretch before and after your workout? If not, you should start.

Reduce Opioid Consumption and Feel Better with Physical Therapy

If You Don’t Think Nutrition Has an Effect on Your Pains, Think Again.

How Do I Know if My Sciatica Pain is in Need of Physical Therapy?

Try Physical Therapy In Honor of Limitless PT’s Birthday!

MRIs vs. Physical Therapy: What You Need To Know

Physical Therapy: A Natural and Easy Solution for Shoulder Pain

Physical Therapy: An Effective Solution For Relieving Elbow, Shoulder, & Wrist Pain

Try Physical Therapy for These 5 Common Causes of Shoulder Pain

5 Ways Physical Therapy can Put the Spring Back in Your Step!

Constant Stress-Related Headaches? Here’s How Physical Therapy Can Help

Lower Back Pain Relief: How Physical Therapy Helps You Recover

How Physical Therapy can Put an End to Nagging Headaches

Contact

Rochester Area

Victor

Brighton

Central NY

What WE Treat

Our Services

Quick Links

Schedule An Appointment