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What's your limit? Get back to doing what you love!

Stress-Related Headaches

Stress-Related Headaches Don’t Have to Cause More Tension in Your Life – PT Can Help

August 15th, 2020

Do You Suffer From Stress-Related Headaches? When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause tension headaches and/or neck

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Getting Back in Shape After Stay-at-Home Orders are Lifted

Get Back in Shape After Stay-at-Home Orders are Lifted

July 23rd, 2020

Is the quarantine causing you to lose the progress you made before the stay-at-home orders were put in place? The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one may think. Your body, quite simply, was made to

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hip and knee pain relief

Hip and Knee Pain Relief with Physical Therapy

June 18th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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