If elbow pain is messing with your lifts, work, or sleep—it’s time to stop waiting and start improving outcomes. .
Why Elbow Pain Happens
Pain usually comes from one of three places:
- Overuse (tennis elbow, golfer’s elbow, UCL strain)
- Repetitive work (typing, tools, instruments)
- Age-related changes (arthritis, nerve issues)
Don’t ignore pain, your body’s telling you something’s off—and it won’t always fix itself.
Signs You Need PT
- Pain >3–5 days/week especially with activity
- Trouble straightening or bending your arm
- Swelling or warmth around the joint
- Grip strength dropping or forearm tension
- Pain that keeps coming back
- Not being able to perform activities you need to do or enjoy
What Physical Therapy Actually Does
We fix the root cause. No guessing. No endless rest. Just results.
You’ll get:
- Expert diagnosis with a full examination and history
- Manual therapy to reduce pain and improve range of motion
- Strength-based rehab to reload affected tissue to improve capacity
- Clear progress tracking and a plan built for you
Most patients don’t need surgery. Most don’t need meds. They need a better plan—and that’s where we come in.
Recovery Timeline (Typical)
| Condition | Recovery Time |
| Tennis/Golfer’s Elbow | 6–10 weeks |
| Post-op Rehab | 12–16 weeks |
| UCL Sprain (non-op) | 8–12 weeks |
And yes—you can usually keep training. We help you modify your program, rather than hold it off all together.
Ready to Move Again?
You don’t have to live with elbow pain. Let’s figure out what’s wrong and fix it—fast. Book with a PT who knows performance and gets results.
