Join the Limitless Life Community today with our brand new app!

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917
Book Now

Stay current on our unique patient stories and their journey to becoming limitless and more!

limitless-physical-therapy-back-treatment-athletes

Best Pillow for Side Sleepers With Shoulder Pain [PT Guide]

You’ve probably replaced your pillow two or three times already. Each one promised pressure relief. Each one felt fine for the first week. And
Read More
Physical Therapy After Can Significantly

Physical Therapy After Surgery Can Significantly Improve Your Recovery Process

Surgery Coming Up? Physical Therapy Can Help With Your Recovery! Facing surgery can be a little scary. Not only are you unsure how the
Read More
tretching is Extremely Important

Stretching is Extremely Important, Both Before AND After Workouts

Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time to go to the
Read More
stretching

Improve Your Health By Adding Stretching Into Your Daily Routine

Have You Discovered the Many Benefits of Stretching? Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In
Read More
Fitness

Move Into A New Year By Getting In Shape – 3 Exercise Tips From Limitless PT

With every new year comes new resolutions. For many people, those resolutions include an increase of physical activity. Perhaps you want to spend more
Read More

5 Quick Tricks to Stay Active!

As humans, we are on a never-ending hamster wheel that demands we get as much done as possible, but it’s time that we all
Read More

limitless Rochester

Live Without Limits.

Ready to live a life without limits? Schedule a consultation with one of our expert physical therapists today.

Get Started Today
What we treat
Limitless-logo
Book Now

Schedule An Appointment

Click here