Dizzy spells. Loss of balance. Sudden vertigo that knocks you off your feet. If you’ve been told “everything looks normal” but you still feel off, it’s not in your head—and you’re not out of options.
At Limitless, our vestibular physical therapy team helps people across Rochester, Victor, and Greece get their footing back—literally. We treat the root cause of imbalance and dizziness so you can move confidently again.
If you’re training to perform we’re here for it.
We treat a wide range of vestibular and neurologic conditions that impact your inner ear, balance system, and coordination.
• Benign paroxysmal positional vertigo (BPPV)
• Vestibular hypofunction or neuritis
• Migraine-related dizziness
• Neurological balance disorders
• Postural instability or frequent falls
• Concussion-related dizziness
• Motion sensitivity or visual vertigo
Vestibular dysfunction can affect your body in ways you never expected. These are common symptoms we help patients manage and resolve.
• Sudden spinning or vertigo episodes
• Feeling off-balance or unsteady while walking
• Lightheadedness or floating sensations
• Difficulty focusing or reading during motion
• Nausea or motion sickness
• Feeling like the room is tilting or shifting
• Fatigue or anxiety caused by dizziness
• Avoiding movement due to fear of falling
Your vestibular system—made up of the inner ear, eyes, and brain—helps you orient yourself in space. When that system gets disrupted due to infection, trauma, aging, or migraines, it throws your balance off.
The brain adapts slowly. Without vestibular rehab to retrain the system, your body stays stuck in a pattern of dizziness and compensation.
At Limitless, vestibular therapy isn’t just about walking in a straight line or doing head turns. It’s a personalized, evidence-based plan to retrain your brain and body to work together again.
We start with a detailed assessment of your eye movement, balance, and positional triggers. Then we guide you through gradual exercises that help your brain adapt—reducing symptoms and rebuilding trust in your balance system.
Whether you’re dealing with BPPV, post-concussion dizziness, or chronic instability, we meet you where you are—and help you move forward.
We’ve designed this community to be a safe place where people can engage through learning, celebrating wins, sharing struggles, and encouraging one another.
What you can expect from the app:
Whether you’re competing in Cortland, training in Rochester, or playing club ball in Brighton, you’ll never feel like you’re doing this alon
We take a close look at how you move and perform to uncover what’s really causing the pain.
Hands-on therapy and targeted exercises help restore function, strength, and control.
We build in long-term strategies to keep you healthy and confident—on the field, court, track, or mat.
We confirm your insurance and book you with a PT who understands your sport.
You’ll meet one-on-one to review your injury history, season demands, and performance goals.
Hands-on therapy and movement work start right away, no cookie-cutter plans here.
We adjust your plan weekly based on progress, practice load, and feedback from your training team.
You walk away with the tools, confidence, and app support to stay competitive, pain-free.
