Dizzy spells. Loss of balance. Sudden vertigo that knocks you off your feet. If you’ve been told “everything looks normal” but you still feel off, it’s not in your head—and you’re not out of options.
At Limitless, our vestibular physical therapy team helps people across Rochester, Victor, and Greece get their footing back—literally. We treat the root cause of imbalance and dizziness so you can move confidently again.
If you’re training to perform, we’re here for it.
We treat a wide range of vestibular and neurologic conditions that impact your inner ear, balance system, and coordination.
• Benign paroxysmal positional vertigo (BPPV)
• Vestibular hypofunction or neuritis
• Migraine-related dizziness
• Neurological balance disorders
• Postural instability or frequent falls
• Concussion-related dizziness
• Motion sensitivity or visual vertigo
Vestibular dysfunction can affect your body in ways you never expected. These are common symptoms we help patients manage and resolve.
• Sudden spinning or vertigo episodes
• Feeling off-balance or unsteady while walking
• Lightheadedness or floating sensations
• Difficulty focusing or reading during motion
• Nausea or motion sickness
• Feeling like the room is tilting or shifting
• Fatigue or anxiety caused by dizziness
• Avoiding movement due to fear of falling
Your vestibular system—made up of the inner ear, eyes, and brain—helps you orient yourself in space. When that system gets disrupted due to infection, trauma, aging, or migraines, it throws your balance off.
The brain adapts slowly. Without vestibular rehab to retrain the system, your body stays stuck in a pattern of dizziness and compensation.
At Limitless, vestibular therapy isn’t just about walking in a straight line or doing head turns. It’s a personalized, evidence-based plan to retrain your brain and body to work together again.
We start with a detailed assessment of your eye movement, balance, and positional triggers. Then we guide you through gradual exercises that help your brain adapt—reducing symptoms and rebuilding trust in your balance system.
Whether you’re dealing with BPPV, post-concussion dizziness, or chronic instability, we meet you where you are—and help you move forward.
We’ve designed this community to be a safe place where people can engage through learning, celebrating wins, sharing struggles, and encouraging one another.
What you can expect from the app:
Whether you’re competing in Cortland, training in Rochester, or playing club ball in Brighton, you’ll never feel like you’re doing this alone.
At Limitless Physical Therapy, we don’t just treat pain — we help you reclaim control, build strength, and return to what makes you feel most alive.
Here’s how we do it:
Every great plan starts with clarity. Our Doctors of Physical Therapy take time to listen to your story, understand your goals, and perform a detailed physical assessment. Together, we’ll uncover what’s causing your pain — and why it matters to you that it’s resolved. This deep understanding forms the foundation for your personalized plan forward.
You don’t have to feel stuck in your body. In this phase, our goal is to help you take control by reducing the symptoms that limit your movement and quality of life. We use advanced tools like myofascial decompression, spinal manipulation, and joint mobilization alongside targeted exercise — our most powerful treatment — to restore mobility and relieve pain. You’ll begin to move with confidence again, one step at a time.
Feeling better is just the beginning.
True success comes when you build lasting strength, capacity, and confidence to keep your symptoms under control long-term. We’ll help you develop the resilience to move freely, perform your best, and fully engage in the activities that matter most to you. Because recovery isn’t the finish line — it’s the starting point for living Limitless.
We confirm your insurance and book you with a PT who understands your sport.
You’ll meet one-on-one to review your injury history, season demands, and performance goals.
Hands-on therapy and movement work start right away, no cookie-cutter plans here.
We adjust your plan weekly based on progress, practice load, and feedback from your training team.
You walk away with the tools, confidence, and app support to stay competitive, pain-free.
