Whether your prostatectomy was recent or years ago, you may still be dealing with symptoms that affect your daily life—bladder leaks, pelvic pressure, or muscles that just don’t seem to work the way they used to.
You’re not alone. And no, you’re not stuck like this.
At Limitless, we help men across Rochester, Greece, and Victor recover after prostate surgery through targeted, respectful pelvic physical therapy that gets real results.
If you’re training to perform, we’re here for it.
We specialize in post-prostatectomy physical therapy for symptoms that impact both function and quality of life.
• Urinary incontinence (stress or urge)
• Pelvic floor weakness or tightness
• Pelvic pain or pressure
• Difficulty returning to exercise
• Core and hip deconditioning
• Erectile dysfunction related to pelvic muscle imbalance
Recovery after surgery isn’t always straightforward. Here’s what we often see—and successfully treat.
• Leaking when sneezing, coughing, or lifting
• Strong, urgent urges to urinate
• Feeling of heaviness or instability in the pelvic region
• Trouble fully emptying your bladder
• Pelvic discomfort, tightness, or pain
• Frustration with slow recovery or unclear advice
• Avoiding activity or exercise due to fear of leakage
During a prostatectomy, the muscles and nerves around your bladder, pelvis, and pelvic floor are affected. Those changes can weaken your ability to control urination, maintain pelvic support, or engage your core effectively.
And while these symptoms are common after surgery, they’re not permanent—if you get the right kind of help.
At Limitless, we approach men’s pelvic health with privacy, expertise, and real-life practicality.
Your care begins with a one-on-one evaluation with a pelvic health PT who understands post-surgical recovery. We assess your movement, breathing, posture, and pelvic floor engagement—then walk you through what’s working, what’s not, and why it matters.
We’ll build a plan that retrains your pelvic muscles, restores control, and improves your function in everyday life. No awkward lectures. No fluff. Just straightforward care designed to get you back to feeling like yourself again.
We’ve designed this community to be a safe place where people can engage through learning, celebrating wins, sharing struggles, and encouraging one another.
What you can expect from the app:
Whether you’re competing in Cortland, training in Rochester, or playing club ball in Brighton, you’ll never feel like you’re doing this alone.
At Limitless Physical Therapy, we don’t just treat pain — we help you reclaim control, build strength, and return to what makes you feel most alive.
Here’s how we do it:
Every great plan starts with clarity. Our Doctors of Physical Therapy take time to listen to your story, understand your goals, and perform a detailed physical assessment. Together, we’ll uncover what’s causing your pain — and why it matters to you that it’s resolved. This deep understanding forms the foundation for your personalized plan forward.
You don’t have to feel stuck in your body. In this phase, our goal is to help you take control by reducing the symptoms that limit your movement and quality of life. We use advanced tools like myofascial decompression, spinal manipulation, and joint mobilization alongside targeted exercise — our most powerful treatment — to restore mobility and relieve pain. You’ll begin to move with confidence again, one step at a time.
Feeling better is just the beginning.
True success comes when you build lasting strength, capacity, and confidence to keep your symptoms under control long-term. We’ll help you develop the resilience to move freely, perform your best, and fully engage in the activities that matter most to you. Because recovery isn’t the finish line — it’s the starting point for living Limitless.
We confirm your insurance and book you with a PT who understands your sport.
You’ll meet one-on-one to review your injury history, season demands, and performance goals.
Hands-on therapy and movement work start right away, no cookie-cutter plans here.
We adjust your plan weekly based on progress, practice load, and feedback from your training team.
You walk away with the tools, confidence, and app support to stay competitive, pain-free.
