Pelvic pain. Urinary issues. Pressure, tension, or discomfort that’s hard to explain—let alone fix. Most men don’t talk about these symptoms. Many don’t even know physical therapy can help.
But it can. And at Limitless, it does—every day.
We work with men across Rochester, Greece, and Victor to resolve chronic pelvic symptoms and help them get back to feeling strong, steady, and in control.
If you’re training to perform we’re here for it.
We specialize in male pelvic health conditions—whether they’re related to injury, surgery, stress, or unknown causes.
• Chronic pelvic pain
• Urinary urgency or incontinence
• Post-surgical pelvic dysfunction
• Constipation or bowel strain
• Tailbone or sitting pain
• Pelvic floor tightness or weakness
• Pain with intimacy or ejaculation
Pelvic dysfunction in men shows up in ways most people don’t expect. If any of these sound familiar, you’re not alone—and you’re not out of options.
Your pelvic floor is a group of muscles that control bowel, bladder, and sexual function—and provide core and postural support. These muscles can become too tight, too weak, poorly coordinated, or overly sensitive due to injury, chronic tension, surgery, or even stress.
And because most men don’t know to seek pelvic floor therapy, the symptoms often go untreated for years.
We approach men’s pelvic health with discretion, experience, and a practical, no-BS attitude.
Your care starts with a one-on-one session with a specialist in male pelvic rehab. We assess how your body moves, breathes, and activates—especially your core, hips, and pelvic floor. Then we work with you to calm down overactive muscles, build back strength, and restore normal movement patterns.
You’ll leave each session understanding your progress and knowing what to do next.
We’ve designed this community to be a safe place where people can engage through learning, celebrating wins, sharing struggles, and encouraging one another.
What you can expect from the app:
Whether you’re competing in Cortland, training in Rochester, or playing club ball in Brighton, you’ll never feel like you’re doing this alon
We take a close look at how you move and perform to uncover what’s really causing the pain.
Hands-on therapy and targeted exercises help restore function, strength, and control.
We build in long-term strategies to keep you healthy and confident—on the field, court, track, or mat.
We confirm your insurance and book you with a PT who understands your sport.
You’ll meet one-on-one to review your injury history, season demands, and performance goals.
Hands-on therapy and movement work start right away, no cookie-cutter plans here.
We adjust your plan weekly based on progress, practice load, and feedback from your training team.
You walk away with the tools, confidence, and app support to stay competitive, pain-free.
