Gender-affirming care is healthcare. Whether you’re preparing for surgery, navigating hormone-related body changes, or recovering from a procedure, your physical therapy experience should feel safe, supportive, and personalized.
At Limitless, we provide affirming, expert PT for trans and nonbinary patients in Rochester, Victor, and across Western NY—because you deserve to feel strong, seen, and at home in your body.
If you’re training to perform we’re here for it.
Our therapists work with patients at various stages of medical transition or gender exploration.
• Post-operative recovery (top or bottom surgery)
• Chest wall mobility and scar tissue management
• Pelvic floor therapy after vaginoplasty or phalloplasty
• Incontinence, pain, or pressure
• Posture and movement retraining after surgery
• Support with binding-related discomfort
• Movement education related to hormonal shifts or dysphoria
We treat a wide range of symptoms related to transition, surgery, or gender-affirming care.
• Discomfort or tightness in the chest or upper back from binding or post-op scarring
• Pelvic pain or dysfunction following bottom surgery
• Urinary incontinence or urgency
• Pain during intimacy or daily movement
• Limited mobility or posture issues after surgery
• Muscle imbalances or discomfort related to body changes
• Anxiety around movement, vulnerability, or being touched in clinical settings
Transition-related care can bring incredible affirmation—but also physical challenges. Surgical procedures, posture changes, hormone shifts, and chronic tension (often from stress or dysphoria) can all affect how you move, feel, and function.
Physical therapy helps retrain and restore movement, reduce pain, and improve confidence in your body—without judgment or assumptions.
Our team is trained in gender-affirming physical therapy and pelvic health—and we listen first, always.
We begin with a conversation. Then we assess how your body is moving, how you’re feeling, and what your goals are—whether that’s returning to activity, relieving pain, or simply feeling more in control. From there, we build a respectful, evidence-based plan that may include manual therapy, scar mobilization, pelvic floor retraining, or functional strength work.
You lead the pace. We provide the support.
We’ve designed this community to be a safe place where people can engage through learning, celebrating wins, sharing struggles, and encouraging one another.
What you can expect from the app:
Whether you’re competing in Cortland, training in Rochester, or playing club ball in Brighton, you’ll never feel like you’re doing this alon
We take a close look at how you move and perform to uncover what’s really causing the pain.
Hands-on therapy and targeted exercises help restore function, strength, and control.
We build in long-term strategies to keep you healthy and confident—on the field, court, track, or mat.
We confirm your insurance and book you with a PT who understands your sport.
You’ll meet one-on-one to review your injury history, season demands, and performance goals.
Hands-on therapy and movement work start right away, no cookie-cutter plans here.
We adjust your plan weekly based on progress, practice load, and feedback from your training team.
You walk away with the tools, confidence, and app support to stay competitive, pain-free.
