Gender-affirming care is healthcare. Whether you’re preparing for surgery, navigating hormone-related body changes, or recovering from a procedure, your physical therapy experience should feel safe, supportive, and personalized.
At Limitless, we provide affirming, expert PT for trans and nonbinary patients in Rochester, Victor, and across Western NY—because you deserve to feel strong, seen, and at home in your body.
If you’re training to perform, we’re here for it.
Our therapists work with patients at various stages of medical transition or gender exploration.
• Post-operative recovery (top or bottom surgery)
• Chest wall mobility and scar tissue management
• Pelvic floor therapy after vaginoplasty or phalloplasty
• Incontinence, pain, or pressure
• Posture and movement retraining after surgery
• Support with binding-related discomfort
• Movement education related to hormonal shifts or dysphoria
We treat a wide range of symptoms related to transition, surgery, or gender-affirming care.
• Discomfort or tightness in the chest or upper back from binding or post-op scarring
• Pelvic pain or dysfunction following surgery
• Urinary incontinence or urgency
• Pain during intimacy or daily movement
• Limited mobility or posture issues after surgery
• Muscle imbalances or discomfort related to body changes
• Anxiety around movement, vulnerability, or being touched in clinical settings
Transition-related care can bring incredible affirmation—but also physical challenges. Surgical procedures, posture changes, hormone shifts, and chronic tension (often from stress or dysphoria) can all affect how you move, feel, and function.
Physical therapy helps retrain and restore movement, reduce pain, and improve confidence in your body—without judgment or assumptions.
Our team is trained in gender-affirming physical therapy and pelvic health—and we listen first, always.
We begin with a conversation. Then we assess how your body is moving, how you’re feeling, and what your goals are—whether that’s returning to activity, relieving pain, or simply feeling more in control. From there, we build a respectful, evidence-based plan that may include manual therapy, scar mobilization, pelvic floor retraining, or functional strength work.
You lead the pace. We provide the support.
We’ve designed this community to be a safe place where people can engage through learning, celebrating wins, sharing struggles, and encouraging one another.
What you can expect from the app:
Whether you’re competing in Cortland, training in Rochester, or playing club ball in Brighton, you’ll never feel like you’re doing this alone.
At Limitless Physical Therapy, we don’t just treat pain — we help you reclaim control, build strength, and return to what makes you feel most alive.
Here’s how we do it:
Every great plan starts with clarity. Our Doctors of Physical Therapy take time to listen to your story, understand your goals, and perform a detailed physical assessment. Together, we’ll uncover what’s causing your pain — and why it matters to you that it’s resolved. This deep understanding forms the foundation for your personalized plan forward.
You don’t have to feel stuck in your body. In this phase, our goal is to help you take control by reducing the symptoms that limit your movement and quality of life. We use advanced tools like myofascial decompression, spinal manipulation, and joint mobilization alongside targeted exercise — our most powerful treatment — to restore mobility and relieve pain. You’ll begin to move with confidence again, one step at a time.
Feeling better is just the beginning.
True success comes when you build lasting strength, capacity, and confidence to keep your symptoms under control long-term. We’ll help you develop the resilience to move freely, perform your best, and fully engage in the activities that matter most to you. Because recovery isn’t the finish line — it’s the starting point for living Limitless.
We confirm your insurance and book you with a PT who understands your sport.
You’ll meet one-on-one to review your injury history, season demands, and performance goals.
Hands-on therapy and movement work start right away, no cookie-cutter plans here.
We adjust your plan weekly based on progress, practice load, and feedback from your training team.
You walk away with the tools, confidence, and app support to stay competitive, pain-free.
