The scans were fine. You “rested.” You were told to ease back in. But something still feels off. Maybe it’s the headaches. The dizziness. The brain fog. Or just the way your body isn’t moving the way it used to.
At Limitless, we help people recovering from concussion regain clarity, balance, and control—so they can get back to life, sport, and work with confidence.
If you’re training to perform, we’re here for it.
We work with athletes, students, and adults of all ages navigating post-concussion symptoms.
• Youth and high school athletes
• College athletes
• Adults recovering from falls, car accidents, or head trauma
• Post-concussion syndrome patients
• People with previous concussion history
• Individuals with delayed or prolonged symptom recovery
Concussions don’t always show up the same way—and recovery timelines vary. Here’s what we help treat.
• Ongoing headaches or pressure
• Dizziness or imbalance while standing or walking
• Trouble concentrating or memory issues
• Nausea or motion sensitivity
• Blurred vision or visual fatigue
• Fatigue or mental “slowness”
• Sensitivity to light, sound, or screens
• Feeling off—even after being “cleared”
A concussion isn’t just a bump on the head—it’s a disruption in how your brain, body, and vestibular system communicate. Even after the initial injury resolves, you may still have issues with eye movement, balance, posture, or sensory overload.
Without targeted rehab, your system stays out of sync—and that’s what keeps the symptoms going.
Concussion recovery isn’t just rest—it’s retraining.
Our vestibular-trained physical therapists assess your balance, vision, coordination, and symptom triggers to pinpoint where the disruption is happening. From there, we build a personalized plan that includes gentle vestibular exercises, eye-tracking drills, postural training, and movement re-integration.
We don’t just monitor symptoms—we actively resolve what’s causing them.
We’ve designed this community to be a safe place where people can engage through learning, celebrating wins, sharing struggles, and encouraging one another.
What you can expect from the app:
Whether you’re competing in Cortland, training in Rochester, or playing club ball in Brighton, you’ll never feel like you’re doing this alone.
At Limitless Physical Therapy, we don’t just treat pain — we help you reclaim control, build strength, and return to what makes you feel most alive.
Here’s how we do it:
Every great plan starts with clarity. Our Doctors of Physical Therapy take time to listen to your story, understand your goals, and perform a detailed physical assessment. Together, we’ll uncover what’s causing your pain — and why it matters to you that it’s resolved. This deep understanding forms the foundation for your personalized plan forward.
You don’t have to feel stuck in your body. In this phase, our goal is to help you take control by reducing the symptoms that limit your movement and quality of life. We use advanced tools like myofascial decompression, spinal manipulation, and joint mobilization alongside targeted exercise — our most powerful treatment — to restore mobility and relieve pain. You’ll begin to move with confidence again, one step at a time.
Feeling better is just the beginning.
True success comes when you build lasting strength, capacity, and confidence to keep your symptoms under control long-term. We’ll help you develop the resilience to move freely, perform your best, and fully engage in the activities that matter most to you. Because recovery isn’t the finish line — it’s the starting point for living Limitless.
We confirm your insurance and book you with a PT who understands your sport.
You’ll meet one-on-one to review your injury history, season demands, and performance goals.
Hands-on therapy and movement work start right away, no cookie-cutter plans here.
We adjust your plan weekly based on progress, practice load, and feedback from your training team.
You walk away with the tools, confidence, and app support to stay competitive, pain-free.
