Stress-Related Headaches Don’t Have to Cause More Tension in Your Life – PT Can Help
Do You Suffer From Stress-Related Headaches? When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause tension headaches and/or neck […]
Get Back in Shape After Stay-at-Home Orders are Lifted
Is the quarantine causing you to lose the progress you made before the stay-at-home orders were put in place? The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one may think. Your body, quite simply, was made to […]
Hip and Knee Pain Relief with Physical Therapy
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their […]
Addressing Chronic Back Pain: 5 Tips to Help You Feel Better Faster
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better […]
