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Pre-hab

The Ins and Outs of Pre-hab – Everything You Should Expect

December 10th, 2019

Are you in need of a surgical procedure? Do you have a physically demanding job or sport? Are your muscles or joints weaker than they used to be? If you identify with any of these scenarios, preventative rehabilitation, or “pre-hab,” may benefit you.   There are several benefits to participating in pre-hab treatments. It can

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mris

MRIs vs. Physical Therapy: What You Need To Know

October 22nd, 2019

The Problem with MRIs for Low Back Pain There are many reasons why you may experience lower back pain. It is the most commonly reported source of pain across the United States, and it can range from mild to severe. Anything that causes the spine’s anatomy to change can result in back pain, such as

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5 Benefits of Therapeutic Massage for Athletes

July 29th, 2019

As an athlete, you already know that you’ve got to maintain optimal health if you want to keep playing the sport you love. Physical therapy with an experienced physical therapist is a big part of that, especially when you’re recovering from an injury. One of the main parts of a good physical therapy regimen after

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